Half Marathon Training Intermediate Schedule

Half Marathon Training Level: Intermediate

Our half marathon training intermediate schedule is recommended for runners who have at least five (5) half marathon finishes and are looking to improve their next half marathon race time. In your half marathon training plan, it will explain rest, half marathon pace, midweek training, cross training, slow runs, walking breaks, and your weekly long runs. We will encourage you to run in 5k and 10k races on your long runs because it will provide you with valuable experience as well as a better training atmosphere and another cool t-shirt!